Your CTRL Journey
Our signature reformer classes follow a simple structure so you always know where to start and how to progress.
We recommend starting with CTRL Reformer 1, our foundational reformer class. From there, you can progress through our reformer classes at your own pace and add speciality sessions alongside.
New to Reformer?
If you're completely new to reformer and would like a little more confidence before your first CTRL Reformer 1 class, CTRL Start is our optional one-off 30-minute introduction.
You’ll learn safe set-up, understand springs and straps and move through a short beginner-friendly sequence so your first full class feels calm and familiar.
Available with the Welcome Offer or membership.
Download The App
Book classes, view the schedule, manage bookings and buy bundles all on The CTRL app.
@TheCtrlCollective
